Monday, September 22, 2008

*Two new options for HeadSTRONG Athletes*

1. Pay-Per-Class

After much thought and many requests, I have decided to give HeadSTRONG Athletes a Pay-Per-Class Option. This option is for those who are not able to commit to a regular class.

Each class will cost $20 and payment is expected at the start of each class. Since each class is limited to 8 people, please call me (910-231-5011) 24 hours in advance to reserve your spot. Remember, if your schedule permits, with a 4-week commitment, class rates drop down to $15!

2. Semi-Private Group Training

Many people don’t like training in large groups so I am introducing an alternative option. If you have a few friends that would like to commit to an exercise program based on true fitness, talk with me about semi-private sessions. There is a 3-person minimum for these classes and a 1,2 or 3-day per week (Monday, Wednesday, Friday) schedule can be set up. This option is excellent for those committed to certain sports (tennis, golf, soccer) or who just like to workout with their friends.

Each 3-person class will cost $40 per person. Each 4-person class will cost $30 per person.
A 4-week commitment is needed. Please call about scheduling. (910-231-5011)



Call 910.231.5011 or email shawn@headstrongathletics.com for more information on our group kettlebell classes and personal training.